"You do not rise to the level of your goals. You fall to the level of your systems" - James Clear
I have ADHD and it’s one of my superpowers. It’s also the reason why I’ve had to become an expert in designing systems that help me thrive in a world that was designed to keep me distracted. My brain is excellent at making lateral connections, which means I see easily see connections across domains or systems. This ability also makes me more susceptible to going down rabbit holes or tangents, that while make sense to my brain, they may not help me stay on track with whatever it is I need to be doing in the moment. In addition, when I’m excited by something that is challenging and interesting, I have an above average ability to obsessively focus and tune out the rest of the world. Which can be great for productivity but destructive toward my health and relationships.
That’s why I’ve designed and meticulously tested systems and frameworks that help me maximize my creative abilities and minimize time being wasted on needless distractions.
None of what I’m going to share is ground breaking, but it is my own unique take on many of the best time tested systems and frameworks for productivity and creativity. It’s taken me the better part of a decade to find the right mix and to instill the right habits to make these effortless. Frameworks, systems, and tools can easily give the illusion of productivity. So what I’ve done, is make sure everything is as seamless and simple to use and always pointed toward creative output.
Start With Why
Objectives and Key Results
Goldilocks Rule and Zone of Proximal Development for Flow State
Cornerstone Habit Stacking and Consistency Tracking
Morning Gratitude and Affirmations
Daily, Weekly, and Quarterly Reflections and Reviews
Getting Things Done + Building Your Second Brain
Eisenhower Matrix of Projects and Action Items- Urgency vs Importance
Time Blocking & Scheduling
Pomodoro Technique
These are my opinionated tools I use to implement my frameworks and rituals. I’ll also note a few that I’ve used extensively for context.
Pen and Notebook
Notion
Readwise
Superhuman
Notion Calendar
Google Workspace
Roam Research
Motion
Obsidian
Asana
Monday
Wrike
Trello
Todoist
Habitica
Google Keep
Pocket
Instapaper
Other Information I track in Notion
If you don’t take time to create goals for yourself and define why they matter to you, then you’re just a productivity hobbyist. Start with big-picture goals, ask yourself what big questions are you most curious about answering in your life, and define the 2-3 immediate projects that you can do to take action towards your goals. By doing this, you will become more aware of what notes are relevant for your work, you’ll find more meaning in managing and keeping up with your action items, you’ll be more likely to stick with the reflection habits to maintain your systems, and you’ll see your systems begin to compound in value.